 Developing
True Confidence
Course - RTW880
Identify the underlying
causes of shyness or lack of confidence and how we can overcome them....
Having self confidence is very important to having a quality life and
to live to the fullest making the most out of every moment. If you feel
that your confidence needs building, or that you are low in self esteem,
you are not alone; if you need to improve your self esteem then you can
relax. That is what this course is for.
Description
Most working people fulfil several roles. Levels of confidence in
each of these roles will vary according to people's perceived competence
and the priority they give to each aspect of their lives. The demands
placed upon us are increasingly complex, especially as we strive to be
good in many areas - for example, as a partner, parent or community
member.
Often feelings of confidence stem from previous experience and
feedback from others. Success breeds success as shyness grows out of a
negative self-concept. As your positive self-concept increases you are
more likely to seek out and try activities that promote feelings of self
worth.
We are all in a position to influence the confidence levels of
others. We need to think what we are doing on a daily basis and thereby
promote a positive climate of acceptance in our workplace for ourselves
and for others.
Top tips for confidence building
- Take the overview of your life - identify your different roles
- Consider the balance you create between these roles
- Explore if there are factors from one role affecting another
- Identify an area in need of change
- Trace the roots in your lack of confidence
- Seek support to address change in your feelings of competence
- Set a challenge in the identified area
- Prepare for it - set a goal
- Act upon it
- Reward yourself for challenging your own fears
Benefits for the organisation are that you gain:
- Committed and highly motivated employees.
- Improved quality of work.
- Raised productivity across the organisation because a positive
attitude is infections.
Benefits for the individual are:
- Lower stress levels at work.
- Hugely increased confidence.
- Better skills for managing and day to day coping.
- Improved health and a feeling of well being.
- Improved energy levels.
Who should attend?
Anyone wishing to:
- Improve their personal effectiveness.
- Individuals wishing to boost their confidence.
- Managers trying to build a positive working culture.
- Employees and individuals attempting to gain a more positive
perspective.
- Those trying to establish more control and balance in their
life.
You will get personal feedback to your concerns. If the issues are
felt to be relevant to many, they may be referred to in this site, but
your anonymity and confidentiality will be fully respected.
Group Size
This day long workshop is available for groups and teams as an
in-house course or on a one-to-one basic through our coaching option.
We are flexible in the way we deliver your programme, to ensure that
your people get the most out of it without too much disruption to
workloads.
Ideal for groups of 6 -10 individuals.
Return to Workplace Wellness
Courses page
For individuals see:
Think
Positive
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